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Core training is a no-longer-new catchphrase on the fitness landscape. In Hermosa Beach, CA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importan ...
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Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Dr. Charlie Harper, D.C., we belie ...
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The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watche ...
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We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...
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